There is so much information around us that it is getting harder and harder to stay focused. Your iPhone is sending you push notifications, computer screen is full of different windows and your monkey mind is busy jumping from one thought to another.
How bad is it for you? Can you stay focused and mindful for 3 minutes? 10 minutes, an hour or an entire day?
The video below is great to test your attention span and how fast you get bored. Enjoy and make sure you send it to your friends.